Ancient Chinese and Egyptian written recordings describe medicinal uses for plants as early as 3,000 B.C.E. Today more and more people are looking to herbs to reach an optimal state of health and wellness.
According to Nikodemas McNulty, ND, a first-year resident at Bastyr University Clinic, it is possible to boost your mood and beat the blues using herbs. In his practice, he often prescribes the following herbal remedies for patients with minor depression, nervousness and stress:
To receive a custom herbal formulation to boost your mood contact Dr. McNulty.
By Dr. Nikodemas McNulty, ND and Erin Rhae Biller